R53.00
Savour the rich, caramel-like sweetness of our premium date fruit, a delicious and wholesome dried fruit harvested from the date palm tree. Dates are prized worldwide for their chewy texture, natural sugars, and impressive nutritional profile, making them a perfect healthy snack or natural sweetener.
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: Carefully selected Medjool, or other popular varieties, known for their plumpness, softness, and rich flavour.
: Packed with dietary fiber, essential minerals like potassium, magnesium, copper, and iron, plus vitamins including B6, supporting heart health, digestion, and energy metabolism.
: Contains powerful antioxidants such as flavonoids, carotenoids, and phenolic acids that help combat inflammation and protect against chronic diseases.
: High in natural sugars (fructose and glucose), providing a quick and sustained energy source without refined sugars.
: Enjoy as a standalone snack, chop into salads, blend into smoothies, use in baking, or as a natural sweetener in recipes.
: Dried dates maintain freshness and flavour for extended periods when stored properly.
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Supports digestive health with high fiber content that promotes regularity.
May help regulate blood sugar due to low glycemic index and fiber.
Antioxidants contribute to heart, brain, and immune health.
Natural sweetness makes them a healthy alternative to processed sugars.
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Store in a cool, dry place away from direct sunlight. Once opened, keep in an airtight container or refrigerate to preserve freshness.
