R12.99
Discover the refreshing taste and vibrant health benefits of our fresh grapefruit, a tropical citrus fruit known for its perfect balance of sweet and tart flavours. Packed with essential vitamins, antioxidants, and dietary fiber, grapefruit is a delicious way to boost your immune system and support overall wellness.
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: Each serving is low in calories (about 52 calories per half fruit) yet rich in vital nutrients including vitamin C (43% DV), vitamin A, potassium, fiber, and magnesium.
: Contains vitamin C, beta-carotene, lycopene, and flavanones that help protect cells from damage, reduce inflammation, and support heart health.
: High vitamin C content aids in strengthening the immune system and may help speed recovery from common illnesses.
: High water and fiber content promote fullness and hydration, making it an excellent choice for weight-conscious diets.
: Citric acid in grapefruit can help prevent kidney stone formation by binding calcium and increasing urine volume.
: Enjoy fresh, juiced, or as a zesty addition to salads, desserts, and beverages.
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Calories: 52
Carbohydrates: 13g
Fiber: 2g
Protein: 1g
Vitamin C: 43% of Daily Value
Vitamin A: 8% of Daily Value
Potassium: 4% of Daily Value
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Store grapefruit at room temperature or refrigerate to extend freshness. Keep whole until ready to eat.
Add a burst of citrus flavour and a powerful nutrient boost to your diet with our fresh grapefruit – a delicious and healthful fruit choice!
